7 reasons to drink cocunut water

via http://timesofindia.indiatimes.com/articleshow/msid-5203391,prtpage-1.cms published on November 8, 2009

*Coconut water is known to be more nutritious than whole milk because it has no cholesterol and lesser fat.

*It improves circulation and is known to clean your digestive tract.

*Coconut water not only makes your immune system stronger but also helps the body fight different types of viruses.

*If you suffer from kidney stones, include coconut water in your diet. Drinking it regularly will break up the stones and make them easier to push out.

*Have urinary problems? Have a glass of coconut water to get quick relief.

*If you are suffering from a hangover, nothing will help you faster than having some coconut water.

*Tender coconut water is very rich in electrolytes and potassium, among other things. Potassium helps regulating blood pressure and heart function.

Welcome to Haindava Keralam! Register for Free or Login as a privileged HK member to enjoy auto-approval of your comments and to receive periodic updates.

Leave a Reply

Your email address will not be published.

 characters available

Responses

Latest Articles from Bharath Focus

Did You Know?